FIT is an organisation commited to enriching the quality of life and ensuring the wellness of society through safe and effective physical exercise. We do so by enhancing the competencies of professional fitness instructors through our training programs, community service and promotional activities.

FIT provides moderately priced, high standard learning opportunities to individuals and organizations in the fitness industry and to the general public.

We develop fitness leaders with key competencies valued by employers and clients, having the skills, attitude and awareness required to successfully tackle the unique challenges facing fitness professionals today and in the future.

We provide learning opportunities to the general public interested in understanding more about their own fitness and health options.