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Are you looking for a qualified personal trainer?
Are you seeking to enhance your professional qualifications ?
Do you want to look and feel healthier and fitter?
Do you want to learn about the some of the latest exercise trends ?
Would you like to improve corporate and individual energy levels and performance?

Check out new courses in the coming months

Certification Course:

  • Certifed Personal Trainer (Thai) Day Time: Nov 9th,2012
  • Certified Personal Trainer (Eng) Day Time: Nov 13rd,2012
  • Certified Personal Trainer (Intensive) Thai Day Time:Nov 12th,2012
  • Certified Personal Trainer (Intensive) Eng Day Time: Nov 26th,2012
  • Certified Strength and Conditioning Specialist(Eng) : Jan 9th,2013
  • ACE Health Coach Certification (Eng) : Jan 14th, 2013
  • Int'l Yoga Teacher Training (200 hour): M/W/F: Mar 11st,2013 
  • Int'l Yoga Teacher Training (200 hour): Sat: Mar 9th,2013 
  • PARKOUR FOR FITNESS PROFESSIONALS LEVEL 1 : Oct 22th-23rd, 2012

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  • Pilates Mat Instructor Training(Thai) Intensive : Nov 12th, 2012
  • Pilates Reformer Instructor Training (Thai): TBD
  • Pilates Apparatus Instructor Training(Thai): TBD

CECs in October

  • Fitness Instructor Skills : Oct 4th
  • Myofascial Compression Techniques (CECs 0.8): Oct 14th
  • Basic Life Support (CPR): Oct 27th

CECs in November

  • Sport Nutrition (CECs 0.9): Nov 3rd
  • Training Pregnant and Post-Partum Clients (CECs 0.6): Nov 6th
  • TRX Rip Trainer (CECs 0.7): Nov 9th
  • TRX GSTC (CECs0.7): Nov 14th
  • Twist Smart Muscle Dynamic Balance (CECs 0.2) : Nov 10th
  • Twist Smart Muscle Dynamic Complete Core (CECs 0.2) : Nov 10th
  • Twist Smart Muscle Speed & Agility (CECs 0.2) : Nov 17th
  • Twist Smart Muscle Strength & Power (CECs 0.2) : Nov 17th
  • Rehab Trainer : Nov 22nd
  • Complete Ball Training (CECs 1.2) : Nov 22
  • Basic Life Support (CPR) : Nov 27th

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    CECs in December 

    • Myofascial Compression Techniques (CECs 0.8): Dec 19th
    • TRX STC (CECs 0.7) : Dec 18th
    • Training Client with Lower Back Pain (CECs 0.6):Dec 11st
    • Sport Injuries (CECs 0.9): Dec 17th

     

     

     

     

     

     

     

     

     

     
    Cetification Course:  
    • April 10th & 14th: ACE PT Preparation Course - weekday & weekend
    • April 9th : Intensive ACE PT Preparation Course - 10days
    • April 28th & 29th: Basic Gropu Fitness Instructions
    • May 4th & 26thJuly,27th July,28th July : ACE Group Fitness Instructor
    • May 18th : ACE Workshop
    • May 26t h& 27th : Certified Gym Instructor

     CECS:

    • April 21st : RIP:60;Train the trainer (0.8 Cecs)
    • May 26th : Training Lower Back Pain (0.6 Cecs)
    • June 16th : Trainig Preganant & Post-Partum Clients ( 0.6 Cecs)
    • June 23rd & 24th : Twist Sports Conditonining ( 1.2 Cecs )
    • June 30rd : Train To Gain (0.6 Cecs)

     

     Workshop:

    • CPR : April 14th 2012

    • CPR : May 6th 2012

      CPR : June 9th 2012

      CPR : July 8th 2012

       

     

     Cetification Course:  

    • Feb 27: Certified Personal Trainer (Thu/Sat)
    • Mar 2: ACE LWMC Course
    • Mar 7: Basic Exercise Course (weekend)
    • Mar 15: Basic Exercise Course (weekday)
    • NAPFA Tester Course
    • Apr 26: Basic Exercise Course (weekday)
    • Apr 27: Certified Personal Trainer (Intensive Course)
    • NAPFA Tester Course
    • May 15: Certified Personal Trainer (Thu/Sat)
    • Jun 2: ACE LWMC Course

     CECS:  

    • Mar 5: Weight Management through Nutrition and Exercise
    • Mar 10: Training Pregnant & Post-partum Clients
    • Mar 17: Training Clients with Low-back Pain
    • Mar 26: Sport Nutrition
    • Apr 7: Advance Muscle and Strength Development
    • Apr 14: Sport Injuries
    • Apr 21: Stretch to Win
    • Apr 28: Exercise with Resistance Tubes and Bands
    • May 5: Dynamic Flexibility Training
    • May 12: Training Clients with Medicine Balls
    • May 21: TRX Suspension Training
    • May 26: Weight Management Through Nutrition and Exercise
    • Jun 2: Training Pregnant & Post-partum Clients
    • Jun 9: Training Clients with Fitball
    • Jun 16: Speed, Agility and Quickness
    • Jun 23: Training Older Adults
    • Jun 30: Functional Assessment and Corrective Exercise
    • Jul 7: Plyometrics
    • Jul 14: Functional Training

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