Continuing Education

Movement Preparation Specialist by FTI


Course Language Exclusive BUNDLE offer! Enjoy savings of up to 30%
Teaching materials
Face-to-Face Instruction
Handouts
Hands-on practice
Certificate
Regular course fee
6,900.-
10% Early Bird Discount available

Apply 2-week prior before the class start date

Prerequisites
18 years old and above
18 years old and above
Duration
7 hours
Recognised by

Course Description

Resistance bands have been a popular tool among fitness trainers for a long time. However, the vast amount of resistance band exercises that can be found on the various social media channels can make the decision on which exercise to choose, daunting.

Resistance-bands can also be used to add resistance to a wide range of generalized movement patterns, making them an ideal tool to integrate into a functional training program. This course covers six different modules, which include resistance-band exercises from novice to advanced level. Exercise progression, regressions and safety considerations are covered in detail where appropriate.

COURSE OBJECTIVES

  • UNDERSTAND: how to apply the RAMP protocol for effective prep work.
  • INSTRUCT: Learn and apply key prep movements.
  • LIST: a system of the most current preparation protocols for a broad range of clients.
  • EVALUATE: The importance of movement preparation for all Levels of clients.
  • DESIGN: effective RAMP programs for all levels of clients.

WHY TAKE THIS COURSE?

The fundamentals of movement preparation takes the guess work out of choosing the most appropriate resistance-band exercise for your client. Teaching a large amount of exercise in isolation is not the most effective way to use any tool. This course will break down key resistance band exercise selections into five different modules, specifically targeting whole body movement preparation, mobility, activation, potentiation and general strength.

Using scientifically proven movement preparation strategies this course will teach you how to effectively use the resistance band to develop and advanced warm up program as preparation for the upcoming training session, but also as a tool for motor skill development that can cultivate the skills and movement capacities need to accelerate movement capacity.

Finally, this course will teach participants how to best utilize the resistance band to assist and resist strength development in clients ranging from novice to advanced levels.

Read More

Target Audience
  • Fitness professionals
  • Health practitioners
  • Sports coaches
  • Fitness enthusiasts
Capacity
Minimum 10 people; maximum 20 people
Location

FIT Thailand:

Fitness Innovations (Thailand) Limited, BTS Ploenchit Exit 2, Ploenchit, Lumpini, Pathumwan, Bangkok THAILAND 10330 Tel: 02 650 9242



Application process for website
Find a course

See details
and the course schedule of interest at
www.fitthai.com

Promotion inquiry

: 02-650-9242 , 02-650-8282
: fit.thailand
You can request to see the class schedule
and topics to be studied in detail
by having the staff send it to you via e-mail.Check your email to see
Invoice sent by the system.

Choose a course and a group

When choosing a course and a group, press Register the desired course on the website until the screen appears Thank You.

Check E-mail

Check your email to see
Invoice sent by the system.

Pay the application fee

This can be done by transferring money
Or come to pay at FIT or request a link
to pay by credit card from the staff

Receive textbooks

Pick up in person or give us your address
by email [email protected]
have the staff deliver
(There is a delivery fee of 200 baht for
Certification Course )

Prepare yourself

Read preparation book
waiting to start school.

Check name

On the opening day of the course, come to sign
Verify the accuracy of the information.
and see the classroom at the counter below.

Payment method
Cash

At the counter during business hours
Fitness Innovation BTS Ploenchit Station
Opening hours.
MONDAY – THURSDAY 07.00 AM – 07.00 PM
FRIDAY 07.00 AM – 06.00 PM
SATURDAY – SUNDAY 08.30 AM – 05.30 PM

Credit card

We accept credit cards without any surcharge.

Cheque

Pay “Fitness Innovations (Thailand) Limited”.

Money transfer

BANK OF AYUDHYA PUBLIC COMPANY LIMITED, Ploenchit Branch
Account number 001-9-41543-7
Account Name FITNESS INNOVATIONS (THAILAND) LIMITED

 

Note

  1. Please scan or photograph a copy of the proof of payment and email it to [email protected] The applicant will receive a reply email confirming the transfer of money once the account has been verified.
  2. Please keep proof of payment, applicants will be responsible for bank fees in addition to training fees.
  3. KTC LINK PAY, an online transaction service for payment of registration fees by clicking the link, allowing customers to pay instantly, conveniently anywhere, anytime with Visa / Master / JCB credit cards of all banks around the world via KTC PayGate system: Link Pay (KTC Payment Gateway) of Krungthai Card Public Company Limited : KTC under standard OTP code every time, therefore ensuring maximum security Apply for KTC LINK PAY online transaction, contact [email protected] Or ask for more information, call 02 650 9242, 02 650 8282.

*** Terms and conditions are as specified by the company.