Step into the Professional Fitness Industry with Thailand’s First and Original Fitness Education and Training center. Prepare for a successful career as a Personal Trainer with FIT Thailand, the country’s pioneer in fitness education, proudly advancing into its 21st year this July. As an official American Council on Exercise (ACE) Education Partner, we guarantee a world-class standard of learning. Our newly updated curriculum strictly aligns with the latest ACE guidelines, ensuring you receive the most current and scientifically backed knowledge in the global fitness industry. Why Choose the CPT Program at FIT Thailand? Learn from the Original: Gain insights from a team of master instructors and industry experts with over 20 years of hands-on experience in fitness and education—delivering professional guidance that goes far beyond textbook theories. Exclusive Privileges for FIT Thailand Students: Enjoy special rates for exam registration and the ultimate flexibility to choose between the Thai or English version of the ACE Exam—an exclusive benefit unique to our institute that you cannot find elsewhere. Top-Tier Industry Recognition: A certificate from FIT Thailand is highly respected across government sectors, private organizations, and leading fitness establishments. Our graduates earn a trusted reputation as high-quality professionals and are often given special consideration during job applications. Essential Life Skills Included: The course has been expanded to 99 hours, now fully integrating Basic Life Support: CPR, CHOKING, AED training—a mandatory qualification for all professional personal trainers. Key Topics Covered This program comprehensively covers the core knowledge required for the American Council on Exercise (ACE) Personal Trainer Certification exam and real-world application, including: 1. Anatomy & Physiology: Deep dive into the human body structure, musculoskeletal and cardiovascular systems, and human movement mechanics to build a strong foundation for analyzing and designing personalized programs. 2. Basic Nutrition: Fundamental nutrition principles and practical dietary guidelines to support exercise goals, whether for weight loss, muscle building, or overall health improvement. 3. Behavior Change & Client Motivation: Learn psychological strategies to build motivation, instill discipline, and help clients sustainably change their behaviors to reach their long-term goals. 4. Fitness Assessment: Detailed techniques for evaluating physical capabilities—such as strength, flexibility, and cardiovascular endurance—to tailor training programs accurately and safely. 5. Exercise Program Design: Effective methodologies for creating customized exercise routines that align with specific client needs, including weight loss, strength gains, and functional improvement. 6. Injury Prevention & Safety: Proper exercise techniques, injury prevention, safe training practices, and program modifications for clients with physical limitations or musculoskeletal issues. 7. Professional Conduct & Ethics: Code of ethics, the scope of practice for personal trainers, building trust-based client relationships, and adhering to international professional standards. Assessment & Certification To ensure the highest standard of fitness professionals, this program incorporates rigorous evaluations: a written exam (FIT Test), a practical skills exam, and the FIT Final Exam. This comprehensive assessment ensures that every learner has a thorough understanding of the material and is fully prepared to take the international ACE Certification Exam in the next step. Elevate your professional standards with the right knowledge and industry-recognized credentials. Start your journey as a world-class personal trainer today at FIT Thailand.

AMP UP YOUR VERTICAL AND CORE TRAINING! The CoreAlign® system from Balanced Body® stimulates core muscles to fire in perfect timing while performing challenging exercises, stretches, and core controlled aerobic training. The CoreAlign® provides a superior environment for training gait, balance, core stability and sport specific movements in a flexible and dynamic environment. Get a unique exercise experience that improves gait, posture, balance, and more. All fitness levels will feel the difference, from everyday function to competitive athletes! FIT Thailand offers Balanced Body® CoreAlign® training for individuals with a strong background in movement, such as accredited Pilates instructors, personal trainers, movement teachers and physical therapists. Instructor Training CoreAlign® 1: Foundations (16 Hours)  Foundations, is the heart of the CoreAlign® training program. The course includes the theoretical basis of the CoreAlign® method along with essential exercises to illustrate the full potential of the CoreAlign®. Program includes:  60+ foundation exercises designed to build functional movement skills applicable to daily life and athletic pursuits. Exercises in standing, plank, all fours and supine positions.  Specific exercise Tracks to focus on Trunk Integration, Upper Body Strength and Balance, Lower Body Strength and Power, Gait and Dynamic Flexibility. Progressions and regressions to address clients at different levels of ability. Specific modifications and precautions for working with clients with injuries and special populations. The Balanced Body® Movement Principles to make your training more efficient, effective and safe.  CoreAlign® equipment set up, maintenance and safety.

This 12-hour practical course teaches you the skills needed to properly instruct, demonstrate, cue and correct your clients performing resistance training exercises. On completion of this course, you will be able to demonstrate and explain correct set-up and alignment as well as proper exercise form, progressions and regressions. You will acquire spotting techniques for safety as well as assistance, and learn to properly “tell, show, do” over 30 exercises for all major muscle groups

Learn to help your clients move better and minimize chances of injury. Join this 8-hour Mobility training course to learn the essential components of well-designed mobility programs, including joint rolling, self-myofascial release, mobilization, activation and stretching

This 12-hour course will help you learn how to help active clients develop strategies for success by matching nutrition to fitness goals such as weight gain, weight loss and/or performance improvement. Learn how to discuss appropriate nutrition for health, fitness and performance enhancement, how to debunk the most common nutrition misconceptions and myths and how to assess some of the most common diets. After completing this course, you will be able to provide practical tips for clients regarding reading food labels, metabolism and energy balance, food timing and choices, meal planning as well as food storage and preparation

Join the new generation of trainers and learn how to effectively train clients with functional low-risk injuries to help them return to optimal movement capability. Improve your ability to assess low-grade injuries, train at-risk clients effectively and communicate and work with physiotherapists and physical therapists in post-rehabilitation training of clients. Target Audience. The goal of this 6-hour course is to equip you with a new tool-box of skills to safely and effectively assess and train clients with low risk upper body, lower body or trunk injuries and to work effectively with physiotherapists in helping clients remain injury-free and return to injury-free status.