Continuing Education

BOOTYLICIOUS – Training Techniques and Programming to Build 3D Glutes


Course Language English programme The Next Intake: Batch 3 begins on 11 September — Register Now at Early Bird Pricing
Teaching materials
E-Manuals (PDF)
Certificate
Face-to-Face Instruction
Hands-on practice
Regular course fee
5,200.-
10% Early Bird Discount available

Apply 2-week prior before the class start date

Prerequisites
20 years old and above
20 years old and above
Have normal physical and mental health
Have physical and mental health perfectly strong
Applicants should have complete the Exercise Technique Essential Skills, have complete a minimum of 20 hours of experience as a personal trainer or personal training client, or be a current fitness instructor/personal trainer.
20 hours of experience as a personal trainer or personal training client
Duration
6 hours
Recognised by

Course Description

Highlights of the Course

Getting aesthetically pleasing gluteus (booty) has been a sensation, and it is like the new abs. With the modern sedentary lifestyle that may inhibit gluteal muscle mind and muscle connection, understanding the common issues related to inactive gluteus and its solutions is the essential aspect in maximizing the results of the training.

Course Content

  • Understand the key factors that contribute to attractive glutes
  • Assess different gluteal shapes (e.g. square, round, heart, inverted) and provide targeted improvement strategies
  • Modify exercise techniques to maximize gluteal stimulation
  • Learn how to select glute-focused exercises effectively
  • Design glute training programs for entry-level, beginner, intermediate, and advanced exercisers
  • Apply corrective exercise strategies to address inactive glutes and poor lower body movement patterns
  • Implement glute-focused movement preparation technique
  • Experience effective glute-focused workout
Read More
Target Audience
  • Personal Trainers
  • Yoga Teacher, Pilates Instructor
  • Fitness Enthusiasts with training experiences
Capacity
Minimum 6, Maximum 20 participants
Location

Nop’s Training Room 29,30,31 Krung
Thonburi,Bangyeereau,Thonburi,Bangkok 10600


Experienced Fitness Educators

Application process for website
Find a course

See details
and the course schedule of interest at
www.fitthai.com

Promotion inquiry

: 02-650-9242 , 02-650-8282
: fit.thailand
You can request to see the class schedule
and topics to be studied in detail
by having the staff send it to you via e-mail.Check your email to see
Invoice sent by the system.

Choose a course and a group

When choosing a course and a group, press Register the desired course on the website until the screen appears Thank You.

Check E-mail

Check your email to see
Invoice sent by the system.

Pay the application fee

This can be done by transferring money
Or come to pay at FIT or request a link
to pay by credit card from the staff

Receive textbooks

Pick up in person or give us your address
by email [email protected]
have the staff deliver
(There is a delivery fee of 200 baht for
Certification Course )

Prepare yourself

Read preparation book
waiting to start school.

Check name

On the opening day of the course, come to sign
Verify the accuracy of the information.
and see the classroom at the counter below.

Payment method
Cash

At the counter during business hours
Fitness Innovation BTS Ploenchit Station
Opening hours.
MONDAY – THURSDAY 07.00 AM – 07.00 PM
FRIDAY 07.00 AM – 06.00 PM
SATURDAY – SUNDAY 08.30 AM – 05.30 PM

Credit card

Credit/Debit cards accepted. (No surcharge, minimum 3,000 THB)

Cheque

Pay “Fitness Innovations (Thailand) Limited”.

Money transfer

BANK OF AYUDHYA PUBLIC COMPANY LIMITED, Ploenchit Branch
Account number 001-9-41543-7
Account Name FITNESS INNOVATIONS (THAILAND) LIMITED

 

Note

  1. Please scan or photograph a copy of the proof of payment and email it to [email protected] The applicant will receive a reply email confirming the transfer of money once the account has been verified.
  2. Please keep proof of payment, applicants will be responsible for bank fees in addition to training fees.
  3. KTC LINK PAY, an online transaction service for payment of registration fees by clicking the link, allowing customers to pay instantly, conveniently anywhere, anytime with Visa / Master / JCB credit cards of all banks around the world via KTC PayGate system: Link Pay (KTC Payment Gateway) of Krungthai Card Public Company Limited : KTC under standard OTP code every time, therefore ensuring maximum security Apply for KTC LINK PAY online transaction, contact [email protected] Or ask for more information, call 02 650 9242, 02 650 8282.

*** Terms and conditions are as specified by the company.