Continuing Education
FTI Fundamentals of Movement Preparation
Teaching materials
COURSE SUMMARY
Resistance bands are a multipurpose tool that has a long history of use in the fitness industry. Due to their portability and low cost, resistance bands are a convenient tool that can be used to improve a number of different health and fitness outcomes. Resistance bands can also be used to add resistance to a wide range of generalized movement patterns, making them an ideal tool to integrate into a functional training program. This course covers six different modules, which include resistance-band exercises from novice to advanced level. Exercise progression, regressions, and safety considerations are covered in detail where appropriate.
COURSE AIMS
Course participants will develop a broad understanding of the resistance band and the exercises that can be performed with it. In addition, participants will be able to apply this knowledge and deliver a wide range of resistance band exercises that target partner training, joint mobility, muscle activation, and potentiation utilizing the scientifically verified RAMP movement preparation protocol.
WHY DO THIS COURSE?
Resistance bands are a multipurpose tool that has a long history of use in the fitness industry. Due to their portability and low cost, resistance bands are a convenient tool that can be used to improve a number of different health and fitness outcomes. Resistance bands can also be used to add resistance to a wide range of generalized movement patterns, making them an ideal tool to integrate into a functional training program.
This course covers six different modules, which include resistance-band exercises from novice to advanced level. Exercise progression, regressions, and safety considerations are covered in detail where appropriate.
- Fitness instructor
- Personal trainer
- Advanced fitness enthusiasts who would like to become a personal trainer
Fitness Innovations (Thailand) Limited, BTS Ploenchit Exit 2, Ploenchit, Lumpini, Pathumwan, Bangkok THAILAND 10330 Tel: 02 650 9242
: 02-650-9242 , 02-650-8282
: fit.thailand
You can request to see the class schedule
and topics to be studied in detail
by having the staff send it to you via e-mail.Check your email to see
Invoice sent by the system.
When choosing a course and a group, press Register the desired course on the website until the screen appears Thank You.
Check your email to see
Invoice sent by the system.
This can be done by transferring money
Or come to pay at FIT or request a link
to pay by credit card from the staff
Pick up in person or give us your address
by email [email protected]
have the staff deliver
(There is a delivery fee of 200 baht for
Certification Course )
Read preparation book
waiting to start school.
On the opening day of the course, come to sign
Verify the accuracy of the information.
and see the classroom at the counter below.
At the counter during business hours
Fitness Innovation BTS Ploenchit Station
Opening hours.
MONDAY – THURSDAY 07.00 AM – 07.00 PM
FRIDAY 07.00 AM – 06.00 PM
SATURDAY – SUNDAY 08.30 AM – 05.30 PM
Processing surcharge of 3% applicable
Pay “Fitness Innovations (Thailand) Limited”.
Bangkok Bank Ploenchit Branch
Account number 205-0-51073-0
Account Name บจก. ฟิตเนส อินโนเวชั่น (ประเทศไทย)
Note
- Please scan or photograph a copy of the proof of payment and email it to [email protected] The applicant will receive a reply email confirming the transfer of money once the account has been verified.
- Please keep proof of payment, applicants will be responsible for bank fees in addition to training fees.
- KTC LINK PAY, an online transaction service for payment of registration fees by clicking the link, allowing customers to pay instantly, conveniently anywhere, anytime with Visa / Master / JCB credit cards of all banks around the world via KTC PayGate system: Link Pay (KTC Payment Gateway) of Krungthai Card Public Company Limited : KTC under standard OTP code every time, therefore ensuring maximum security Apply for KTC LINK PAY online transaction, contact [email protected] Or ask for more information, call 02 650 9242, 02 650 8282.
- Conveniently pay the registration fee up to 3 times.
*** Terms and conditions are as specified by the company.