Pilates
Movement Principles & Pilates Essentials
Teaching materials





The foundation of our education program, Balanced Body® Movement Principles & Pilates Essentials shows how to recognize, improve and teach fundamental movement.
This course is designed for both new and experienced instructors to refine their understanding of the body in motion. It provides the foundational knowledge necessary for you to understand fundamental movement and become a truly transformative instructor. Movement Principles & Pilates Essentials is a program requirement for our Pilates Instructor Training and Integrated Movement Specialist certificate.
The Movement Principles & Pilates Essentials provides a solid foundation for training in all training environments and with any equipment. You will come away with a complete toolbox for effectively training clients to recover from injuries, improve their general fitness and enhance their performance.
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Prerequisites
None
Movement Principles & Pilates Essentials Includes:
- Five sections: Whole Body Movement, Trunk Integration, Lower Body Training, Upper Body Training, Mobility and Restoration
- Overview of anatomy including bones and joints in specific relationship to movement
- Exercise instruction in foundational exercises applicable in diverse movement and fitness settings
- Detailed, full color manual and streaming video to enhance your learning “experience”
- Cueing, coaching, and teaching tips
• Fitness instructor
• Personal trainer
• Pilates instructor
• Yoga instructor
Fitness Innovations (Thailand) Limited, BTS Ploenchit Exit 2, Ploenchit, Lumpini, Pathumwan, Bangkok THAILAND 10330 Tel: 02 650 9242
: 02-650-9242 , 02-650-8282
: fit.thailand
You can request to see the class schedule
and topics to be studied in detail
by having the staff send it to you via e-mail.Check your email to see
Invoice sent by the system.
When choosing a course and a group, press Register the desired course on the website until the screen appears Thank You.
Check your email to see
Invoice sent by the system.
This can be done by transferring money
Or come to pay at FIT or request a link
to pay by credit card from the staff
Pick up in person or give us your address
by email [email protected]
have the staff deliver
(There is a delivery fee of 200 baht for
Certification Course )
Read preparation book
waiting to start school.
On the opening day of the course, come to sign
Verify the accuracy of the information.
and see the classroom at the counter below.
At the counter during business hours
Fitness Innovation BTS Ploenchit Station
Opening hours.
MONDAY – THURSDAY 07.00 AM – 07.00 PM
FRIDAY 07.00 AM – 06.00 PM
SATURDAY – SUNDAY 08.30 AM – 05.30 PM
Credit/Debit cards accepted. (No surcharge, minimum 3,000 THB)
Pay “Fitness Innovations (Thailand) Limited”.
BANK OF AYUDHYA PUBLIC COMPANY LIMITED, Ploenchit Branch
Account number 001-9-41543-7
Account Name FITNESS INNOVATIONS (THAILAND) LIMITED
Note
- Please scan or photograph a copy of the proof of payment and email it to [email protected] The applicant will receive a reply email confirming the transfer of money once the account has been verified.
- Please keep proof of payment, applicants will be responsible for bank fees in addition to training fees.
- Krungsri EasyPay Online Payment Service. Elevate the convenience of the payment of registration fees through the Krungsri EasyPay (e-Payment) online transaction service from Bank of Ayudhya. This service allows customers to pay instantly, conveniently anywhere, anytime simply by clicking the link. It supports Visa / Master / JCB credit cards of all banks around the world, ensuring maximum security under the standard OTP code every time. To apply for the Krungsri EasyPay online transaction service or ask for more information, please contact [email protected] or call 02 650 9242, 02 650 8282.
*** Terms and conditions are as specified by the company.