Continuing Education
STICKFIT® Foundation Instructor Course
Teaching materials





Key Highlights of the Course
StickFit® is a holistic, full-body, integrated workout, connecting the brain and body via challenging hand-eye coordination skills and drills, utilizing double rattan sticks.
The program is an evidence based, whole body training exercise system of layered, integrated activities and techniques, in an aerobically sustained mixed, multi-modality cardio-based format.
The goal focus is to stimulate and improve cognitive brain function with multi-dimensional movements and skill patterns, core training and body weight exercises.
All moves use rattan sticks as the tool for the entire workout, from start to finish. This neural-targeted workout design, along with the use of the sticks, is what differentiates StickFit® from any other program!
We’ve put the Fun with StickFit® drills and skills back into Functional training. The Proprietary StickFit® methodology is the future of contemporary exercise protocols, which targets training the brain as well as the body to enhance both getting more physically strong and brain healthy.
Course Content
The course covers a master class of the fundamentals of stick training, correct striking, angles and footwork, along with the STICKFIT prime program teaching all the multi-modalities of STICKFIT’s various programs including:
- Neural Warm-Up
- Neural Activation
- Double Stick Partner Drills
- Group Stick Drills
- StickBlitz™– “Filipino Fight Flow Combos”
- Bodyweight & Conditioning
- Metronome Drills
- Neural Wind-Down
Duration and Learning Format
- 2 full days face to face training including theory & lots of practical
- 3rd day test out (Video can be submitted via email 2-4 weeks later)
Registration Fee Includes
- Manual
- 1 pair of sticks ( You may order extra pair at 950 THB )
- 1 Instructor Tee Shirt
- 2 days training
- Certificate of attendance after completing 2 days training.
- StickFit Group Fitness Instructor Level 1 Accreditation Certificate (after submitting test out video and pass )
- Personal Trainers
- Group Fitness Instructors
- Sports Coaches
FIT Thailand:
Fitness Innovations (Thailand) Limited, BTS Ploenchit, Exit 2, Ploenchit, Lumpini, Pathumwan, Bangkok THAILAND 10330 Tel: 02 650 9242 Click here
: 02-650-9242 , 02-650-8282
: fit.thailand
You can request to see the class schedule
and topics to be studied in detail
by having the staff send it to you via e-mail.Check your email to see
Invoice sent by the system.
When choosing a course and a group, press Register the desired course on the website until the screen appears Thank You.
Check your email to see
Invoice sent by the system.
This can be done by transferring money
Or come to pay at FIT or request a link
to pay by credit card from the staff
Pick up in person or give us your address
by email [email protected]
have the staff deliver
(There is a delivery fee of 200 baht for
Certification Course )
Read preparation book
waiting to start school.
On the opening day of the course, come to sign
Verify the accuracy of the information.
and see the classroom at the counter below.
At the counter during business hours
Fitness Innovation BTS Ploenchit Station
Opening hours.
MONDAY – THURSDAY 07.00 AM – 07.00 PM
FRIDAY 07.00 AM – 06.00 PM
SATURDAY – SUNDAY 08.30 AM – 05.30 PM
Credit/Debit cards accepted. (No surcharge, minimum 3,000 THB)
Pay “Fitness Innovations (Thailand) Limited”.
BANK OF AYUDHYA PUBLIC COMPANY LIMITED, Ploenchit Branch
Account number 001-9-41543-7
Account Name FITNESS INNOVATIONS (THAILAND) LIMITED
Note
- Please scan or photograph a copy of the proof of payment and email it to [email protected] The applicant will receive a reply email confirming the transfer of money once the account has been verified.
- Please keep proof of payment, applicants will be responsible for bank fees in addition to training fees.
- KTC LINK PAY, an online transaction service for payment of registration fees by clicking the link, allowing customers to pay instantly, conveniently anywhere, anytime with Visa / Master / JCB credit cards of all banks around the world via KTC PayGate system: Link Pay (KTC Payment Gateway) of Krungthai Card Public Company Limited : KTC under standard OTP code every time, therefore ensuring maximum security Apply for KTC LINK PAY online transaction, contact [email protected] Or ask for more information, call 02 650 9242, 02 650 8282.
*** Terms and conditions are as specified by the company.